Curves Vestal has the complete solution to weight loss. Only Curves combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals. The all-new CURVES WORKOUTS with JILLIAN MICHAELS are cutting-edge workouts that Jillian created specifically to boost intensity, build strength, burn fat and prevent plateaus. In just 30 minutes a day, you can kick-start your weight loss and get a total body workout.
Curves Complete – Diet + Exercise + Motivation
Curves Complete is a specially designed weight loss program that combines diet, exercise and motivation to help you reach your weight loss goals. You’ll receive a Curves fitness membership, one-on-one weekly counseling in the club with your Certified Curves Complete Coach, a 24/7 web site to create meal plans and shopping lists, track your progress and connect with others. With Curves Complete, you’ll have the motivation and support you need to finally succeed!
Now you can get the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
We are a CurvesSmart™ Facility!
We are proud to be a CurvesSmart™ facility, featuring a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Every piece of equipment in our circuit is programmed with your body’s information to give you moment-by-moment feedback. CurvesSmart™ also automatically adjusts to your body’s endurance level so you stay continually challenged and achieve your potential on every machine, during every workout.
CurvesSmart™ then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It’s the knowledge and motivation you need to get the results you want.
Call us today for your appointment for a free tour of our club. You’ll be glad you did!